Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Have you seen Katrina's Instagram pictures?
Want to keep fighting fit? Ajay Devgn may have a useful tip or two for you!
Amit from Belgaum, Karnataka shares his weight loss journey.
Vinod Kumar from New Delhi shares his incredible weight loss story.
Michelle has posted a workout video online that shows her pumping iron, crunching abs and smacking a punch-bag.
Rediff reader Qamar Ansari, 46 from Gurgaon tells us how he lost 13 kg in 3 years and reclaimed his health.
'Virat suffered a neck sprain during an IPL match in Jaipur.'
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.
How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.
One look at her pictures an your jaws will drop forever.
In Kabul's national sports stadium, two young women fencers take guard, their faces covered with protective wire masks as they stand off warily, foils circling before they thrust at their opponent.
Gave up exercising midway? Here's how to start again and keep going.
Virat Kohli ensured during the break that his supreme fitness level was not impacted and, in fact, it helped him skill-wise on his return to action
Chintan Sampat, 45 shares his incredible weight loss story.
Wellness expert Roopashree Sharma answers your health queries.
Bengaluru-based Babajob, an online livelihood marketplace has advertised for a new job category 'The Pokemon Catcher'.
Mental health and life coach Anu Krishna offers advice on how to take control of your life.
He wants you to join him in his transformation journey.
Hardik Pandya threw light on life in the bio bubble, gearing up for cricketing action after a year-long break, working hard on his fitness to go one level up post-surgery, the joy IPL will bring to the fans and most importantly on becoming a father.
Footfalls will invariably come down to a trickle even after lockdown restrictions go away, and the only way to prevent someone else from poaching your consumer is to go down to the consumer herself. Consumers will prefer products and services to be delivered to their doorstep, hygienically and safely.
'I miss my grandparents the most. Though they are no more, I wish they were here. Quarantine would have been heaven.'
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
The vibe of Vaishali Shadangule's flagship store in Kala Ghoda reminds you that she'll always be an outlier, says Abhishek Mande.
Fast cars, marathons, golfing and shooting - nothing stops these high-power tycoons from pursuing their passion.
A stronger rear prevents you from lower back ache and improves your posture and balance.
Here, Bengaluru-based fitness coach and influencer Lalitha Lakshman shares her inspiring fitness journey with us.
'The only place through which I can give an answer is through IPL even if I play for India. I want to face the fear and that's the only way to live life.'
Gaurav Laha shares his weightloss journey.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Ex-world champ Cheka 'ready to put Vijender in his place'
Meet Bollywood's favourite CrossFit trainer Shivoham.
It's one of the best body-weight exercises for the upper body.
'We shot Baahubali in Hyderabad during the summer when the temperatures would soar to 45 degrees. There was an ambulance on the set and every day someone would be injured or faint. Whenever I saw that ambulance, I heaved a sigh of relief and thanked god that it was not me.' Rana Daggubati shares his experience of shooting for Baahubali.
'He has been in Bollywood movies, he has been in the Olympics three times, he has been all around the world fighting.' 'This is just another fight for Vijender and if you know the guy, he will fight like a champion.'
Ringing in the new year in style!
She is a woman who loves lifting weights and adores her muscles!
Meet the top contestants of Miss Grand International 2016. Beware: Hot curves ahead!
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